Sausage Gnocchi with Kale

Featured in: Home Cooking Essentials

This hearty Italian-inspired dish combines pillowy potato gnocchi with savory Italian sausage, wilted kale, and a rich tomato sauce seasoned with oregano and red pepper flakes. Ready in just 30 minutes, it's the perfect comforting weeknight meal that brings together satisfying flavors and textures. The spicy sausage creates a flavorful base while the kale adds freshness and nutrients, all finished with melted Parmesan for a creamy touch.

Updated on Sat, 31 Jan 2026 08:43:00 GMT
Spicy Italian sausage and wilted kale tossed with tender gnocchi in a rich red sauce served in a rustic ceramic bowl. Save
Spicy Italian sausage and wilted kale tossed with tender gnocchi in a rich red sauce served in a rustic ceramic bowl. | tirzakitchen.com

My neighbor knocked on my door one Tuesday evening holding a bag of gnocchi she couldn't use before leaving town. I had sausage thawing and kale wilting in the crisper, so I tossed it all together without a plan. What came out of that skillet turned into one of those meals I now make whenever I need something fast, filling, and satisfying. It's become my go-to when the week feels too long and I don't want to think too hard.

I made this for my brother when he came over after a long shift at the hospital. He ate two bowls standing at the counter and told me it tasted like the kind of comfort he didn't know he needed. That's when I realized this dish has a way of showing up exactly when it's supposed to, warm and unpretentious.

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Ingredients

  • Potato gnocchi: Fresh or shelf-stable both work beautifully, just cook them until they float and stay tender without turning mushy.
  • Spicy Italian sausage: Removing the casings lets the meat break apart into crumbles that coat every bite with rich, savory flavor.
  • Olive oil: A tablespoon is all you need to start browning the sausage and building the base of the sauce.
  • Yellow onion: Finely chopped so it melts into the sauce, adding sweetness that balances the heat.
  • Garlic cloves: Minced fresh, they bloom in the hot pan and fill the kitchen with that unmistakable aroma.
  • Fresh kale: Stems removed and roughly chopped, it wilts down quickly and adds a hearty, earthy bite.
  • Canned diced tomatoes: They simmer into a thick, tangy sauce that clings to the gnocchi without being too heavy.
  • Dried oregano: A teaspoon brings the warmth of Italian seasoning without overpowering the sausage.
  • Red pepper flakes: Optional but recommended if you like a gentle kick that builds as you eat.
  • Salt and black pepper: Season to taste, especially after the sauce has simmered and concentrated.
  • Parmesan cheese: Stir it in at the end for a creamy, salty finish that pulls everything together.
  • Fresh basil: A handful of torn leaves on top makes it feel special, even on a weeknight.

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Instructions

Boil the water:
Bring a large pot of salted water to a rolling boil so it's ready when the sauce is almost done. The salt should make the water taste like the sea.
Brown the sausage:
Heat olive oil in a large skillet over medium heat, add the sausage, and break it up with a wooden spoon until it's browned and cooked through, about 5 minutes. The edges should get a little crispy.
Soften the onion:
Add the chopped onion to the skillet and cook until it turns translucent and soft, about 3 minutes. Stir in the garlic and let it cook for just a minute until fragrant.
Wilt the kale:
Toss in the kale and stir until it collapses into the pan, 2 to 3 minutes. It might seem like a lot at first, but it shrinks down fast.
Simmer the sauce:
Stir in the diced tomatoes, oregano, and red pepper flakes, then let it simmer uncovered for 7 to 8 minutes until it thickens slightly. Season with salt and pepper to taste.
Cook the gnocchi:
While the sauce simmers, drop the gnocchi into the boiling water and cook until they float to the top, about 2 to 3 minutes. Drain them gently in a colander.
Toss it all together:
Add the drained gnocchi to the skillet and toss gently to coat each piece in the sauce. Stir in the Parmesan until it melts into a creamy, clingy coating.
Serve hot:
Divide among bowls and top with extra Parmesan and torn basil if you have it. Serve immediately while everything is hot and the cheese is still melting.
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One night I served this to friends who didn't know each other well, and by the end of dinner they were laughing and passing the Parmesan like they'd been eating together for years. Food like this has a way of making a table feel easier, warmer, less formal.

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Swapping Greens and Sausage

If kale isn't your thing or you don't have it on hand, baby spinach works beautifully and wilts even faster. I've also used Swiss chard when I had it in the garden, and it gave the dish a slightly sweeter, more delicate flavor. For the sausage, mild Italian works if you're cooking for kids or anyone who prefers less heat, just add a pinch more oregano to keep the flavor bold.

Making It Ahead

You can brown the sausage and make the sauce a day ahead, then store it in the fridge and reheat it while you boil fresh gnocchi. The gnocchi themselves don't hold up well once cooked, so I always make them right before serving. If you do have leftovers, reheat gently in a skillet with a splash of water or broth to bring back the creamy texture.

Serving Suggestions

This dish is hearty enough to stand alone, but I like to serve it with a simple arugula salad dressed in lemon and olive oil to cut through the richness. A crusty piece of bread for soaking up the sauce never hurts either. If you're in the mood for wine, a light Chianti or Barbera complements the tomato and sausage without overwhelming the meal.

  • Try whole wheat gnocchi if you want a nuttier flavor and a bit more fiber.
  • Leftovers can be baked in a casserole dish with extra cheese on top for a different spin the next day.
  • Fresh thyme or rosemary stirred in at the end adds an herby brightness that feels seasonal and fresh.
Close-up of Sausage Gnocchi with Kale highlighting steamy, sauce-coated dumplings, crumbled sausage, and fresh basil garnish on a wooden table. Save
Close-up of Sausage Gnocchi with Kale highlighting steamy, sauce-coated dumplings, crumbled sausage, and fresh basil garnish on a wooden table. | tirzakitchen.com

This is the kind of recipe that doesn't ask much from you but gives back a full, satisfying meal that feels like a hug in a bowl. Keep the ingredients on hand and you'll always have a plan when you need one.

Recipe Questions & Answers

โ†’ Can I use a different type of greens instead of kale?

Yes, baby spinach works wonderfully as a milder alternative to kale. Swiss chard or arugula can also be substituted based on your preference.

โ†’ What if I don't want it too spicy?

Simply use mild Italian sausage instead of spicy, and omit or reduce the red pepper flakes. You'll still get great flavor without the heat.

โ†’ Can I make this dish ahead of time?

While best served fresh, you can prepare the sauce ahead and refrigerate it. Cook the gnocchi fresh when ready to serve and toss together for optimal texture.

โ†’ What type of gnocchi works best for this dish?

Both fresh and shelf-stable potato gnocchi work well. Fresh gnocchi will be slightly more tender, while shelf-stable offers convenience and longer storage.

โ†’ How do I prevent gnocchi from becoming mushy?

Cook gnocchi just until they float to the surface, then drain immediately. Toss gently with the sauce to avoid breaking them apart.

โ†’ What wine pairs well with this dish?

A light Italian red wine like Chianti or Sangiovese complements the savory sausage and tomato sauce beautifully without overwhelming the dish.

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Sausage Gnocchi with Kale

Tender gnocchi with spicy sausage, kale, and rich tomato sauce for a comforting 30-minute weeknight dinner.

Prep Time
10 min
Cook Time
20 min
Total Duration
30 min
Created by Tyson Harding


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Servings

Dietary notes None specified

What You Need

Gnocchi

01 1 lb potato gnocchi, fresh or shelf-stable

Sausage & Vegetables

01 10.5 oz spicy Italian sausage, casings removed
02 1 tbsp olive oil
03 1 small yellow onion, finely chopped
04 2 garlic cloves, minced
05 4 oz fresh kale, stems removed and roughly chopped
06 14 oz canned diced tomatoes

Seasonings

01 1 tsp dried oregano
02 1/2 tsp red pepper flakes
03 Salt and freshly ground black pepper to taste

Finishing

01 1/4 cup grated Parmesan cheese, plus extra for serving
02 Fresh basil for garnish, optional

Directions

Step 01

Prepare water for gnocchi: Bring a large pot of salted water to a boil.

Step 02

Brown the sausage: Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, approximately 5 minutes.

Step 03

Cook aromatics: Add chopped onion and cook until softened, about 3 minutes. Stir in minced garlic and cook for 1 minute more.

Step 04

Wilt the kale: Add kale and cook, stirring, until wilted, 2 to 3 minutes.

Step 05

Simmer the sauce: Stir in diced tomatoes, oregano, and red pepper flakes. Simmer uncovered for 7 to 8 minutes, allowing the sauce to thicken. Season with salt and pepper.

Step 06

Cook the gnocchi: While the sauce simmers, cook gnocchi according to package instructions until they float to the surface, approximately 2 to 3 minutes. Drain using a slotted spoon.

Step 07

Combine and finish: Add cooked gnocchi to the sauce and toss gently to coat. Stir in Parmesan cheese until melted and creamy.

Step 08

Serve: Serve hot, garnished with extra Parmesan and fresh basil if desired.

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Tools Needed

  • Large pot
  • Large skillet
  • Slotted spoon
  • Chef's knife
  • Cutting board

Allergy Info

Review all ingredients for allergens and check with your doctor if unsure.
  • Contains wheat from gnocchi
  • Contains milk from Parmesan cheese
  • May contain eggs, check gnocchi label
  • Contains pork from sausage

Nutrition Details (per portion)

Nutritional data is for informational use and not a replacement for a healthcare provider.
  • Calories: 520
  • Fats: 23 g
  • Carbohydrates: 55 g
  • Proteins: 22 g

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