One-Pan Ham Cheese Frittata

Start your day with a delicious and hearty one-pan ham and cheese frittata. This savory breakfast is packed with protein from diced ham and eggs, balanced perfectly with fresh vegetables and melty cheddar and Parmesan cheeses. It's a quick and easy dish that’s perfect for busy mornings or meal prep, delivering satisfying flavors that bring comfort and energy to your table.

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This frittata combines the creamy richness of cheeses with the savory bite of ham and the fresh brightness of vegetables like spinach and cherry tomatoes. Cooking it in a single skillet streamlines the process, yielding golden edges and a tender, fluffy interior that’s irresistible whether served hot or cold.

Ingredients

• 8 large eggs
• 1/4 cup whole milk
• 1 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1 cup diced cooked ham
• 1 cup baby spinach, chopped
• 1/2 cup cherry tomatoes, halved
• 1/4 cup finely chopped red onion
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• 1 tbsp fresh chives, chopped (optional)
• 2 tbsp olive oil

Instructions

1. Preheat oven to 375°F (190°C).

2. In a large bowl, whisk together eggs, milk, salt, pepper, and garlic powder until well combined.

3. Stir in cheddar cheese and Parmesan.

4. Heat olive oil in an oven-safe, nonstick skillet (10–12 inch) over medium heat. Add red onion and sauté for 2–3 minutes until softened.

5. Add diced ham, chopped spinach, and cherry tomatoes. Cook for another 2–3 minutes, stirring occasionally.

6. Pour the egg mixture evenly over the ham and vegetables in the skillet. Use a spatula to gently distribute the filling.

7. Cook on the stovetop for 2–3 minutes, until the edges just begin to set.

8. Transfer skillet to the preheated oven. Bake for 15–18 minutes, or until the center is just set and the top is lightly golden.

9. Remove from oven and let cool for 5 minutes before slicing. Garnish with fresh chives if desired.

10. Slice into wedges and serve, or cool completely for meal prep and refrigerate in airtight containers.

Zusatztipps für die Zubereitung

Using an oven-safe nonstick skillet ensures easy release and cleanup. For best texture, avoid overcooking by watching the oven closely near the end of baking. Fresh chives add a pop of color and mild onion flavor as a garnish, but they can be omitted if preferred or unavailable.

Varianten und Anpassungen

Swap cheddar for Swiss or feta cheese to experiment with new flavors. Add bell peppers or mushrooms to increase the vegetable variety. For a dairy-free version, try omitting the Parmesan and substituting a vegan cheese alternative, keeping in mind the texture changes.

Serviervorschläge

Serve your frittata wedges with a fresh green salad or a slice of crispy toast to round out breakfast or brunch. This dish also works wonderfully for packed lunches or light dinners, especially when paired with simple roasted vegetables or fruit.

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This one-pan ham and cheese frittata is a flexible, flavorful recipe that transforms simple ingredients into a satisfying meal. Its quick prep and ease of customization make it a weekday favorite and crowd-pleaser alike. Enjoy this gluten-free, protein-packed dish as a smart start to your day or a nourishing anytime bite.

Recipe Questions & Answers

→ How do I prevent the frittata from sticking to the pan?

Use a well-seasoned, oven-safe nonstick skillet and heat olive oil thoroughly before adding ingredients to create a nonstick surface.

→ Can I make this frittata ahead of time?

Yes, it keeps well refrigerated up to four days and can be reheated or enjoyed cold for convenience.

→ What cheese substitutions work well in this dish?

Try Swiss or feta cheese instead of cheddar for a different flavor profile while maintaining creaminess.

→ How can I add more vegetables to the frittata?

Include diced bell peppers, mushrooms, or add extra spinach to increase the vegetable content and nutrients.

→ What temperature and time are best for baking the frittata?

Bake in a preheated oven at 375°F (190°C) for 15–18 minutes, until the center just sets and the top turns lightly golden.