Save Experience the perfect fusion of heat and crunch with this Hot Honey Chicken Caesar Wrap. This dish takes the classic, creamy Caesar salad and elevates it with golden-brown crispy chicken strips drenched in a spicy, sweet hot honey glaze. It's a bold, flavorful, and easy-to-prepare handheld meal that is perfect for anyone looking for a gourmet lunch or a quick, satisfying dinner.
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Whether you're packing a lunch for work or serving a family meal, these wraps are designed for convenience without sacrificing flavor. The contrast between the warm, spicy chicken and the chilled, crisp romaine lettuce makes every mouthful a delight.
Ingredients
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- Crispy Chicken: 2 large chicken breasts (cut into strips), 1 cup buttermilk, 1 cup all-purpose flour, 1 cup panko breadcrumbs, 1 teaspoon garlic powder, 1 teaspoon smoked paprika, 1 teaspoon salt, ½ teaspoon black pepper, vegetable oil for frying.
- Hot Honey: ⅓ cup honey, 1½ tablespoons hot sauce (e.g., Franks RedHot), ½ teaspoon red pepper flakes (optional).
- Caesar Salad: 4 cups romaine lettuce (chopped), ½ cup Caesar dressing, ¼ cup grated Parmesan cheese, ½ cup cherry tomatoes (halved, optional), 1 cup croutons (optional).
- Wraps: 4 large flour tortillas (10-inch).
Instructions
- Step 1
- In a bowl, marinate the chicken strips in buttermilk for at least 15 minutes.
- Step 2
- In a shallow dish, combine flour, panko breadcrumbs, garlic powder, smoked paprika, salt, and black pepper.
- Step 3
- Dredge the marinated chicken strips in the breadcrumb mixture until well coated.
- Step 4
- Heat about ½ inch of vegetable oil in a large skillet over medium-high heat. Fry the chicken strips in batches for 4–5 minutes per side, or until golden brown and cooked through. Drain on paper towels.
- Step 5
- In a small saucepan, combine honey, hot sauce, and red pepper flakes. Warm over low heat until just blended. Remove from heat.
- Step 6
- Toss the fried chicken strips in the hot honey sauce until well coated.
- Step 7
- In a large bowl, combine romaine lettuce, Caesar dressing, Parmesan cheese, and cherry tomatoes (if using). Toss to coat. Add croutons if desired.
- Step 8
- Warm the tortillas in a dry skillet or microwave to make them pliable.
- Step 9
- To assemble each wrap, layer Caesar salad onto the center of a tortilla. Top with hot honey chicken strips. Fold in the sides and roll up tightly.
- Step 10
- Slice in half and serve immediately.
Zusatztipps für die Zubereitung
To ensure the chicken stays as crispy as possible, make sure the oil is properly heated before adding the strips. Frying in small batches prevents the oil temperature from dropping, resulting in a perfect golden crust. Always drain the chicken on paper towels to remove excess oil before tossing in the glaze.
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Varianten und Anpassungen
For a lighter version of this meal, you can bake or air-fry the chicken strips instead of deep-frying. You can also customize the spice level by adjusting the amount of hot sauce or red pepper flakes in the honey. If you have dietary preferences, try using whole wheat tortillas or gluten-free wraps.
Serviervorschläge
Serve these wraps immediately while the chicken is still warm and the lettuce is crisp. They pair beautifully with a side of sweet potato fries, a simple fruit cup, or even some extra Caesar dressing for dipping.
Save With 29g of protein per serving and a flavor profile that hits all the right notes, this Hot Honey Chicken Caesar Wrap is sure to become a staple in your recipe rotation. Enjoy this restaurant-quality meal from the comfort of your own home.
Recipe Questions & Answers
- → Can I bake the chicken instead of frying?
Yes, bake the breaded chicken strips at 400°F for 20-25 minutes, flipping halfway through. The texture will be less crispy but still delicious.
- → How spicy is the hot honey coating?
The heat level is moderate and customizable. Adjust the amount of hot sauce and red pepper flakes to suit your preference, or omit the flakes for a milder version.
- → Can I make these wraps ahead of time?
Prepare components separately and store in the refrigerator. Assemble wraps just before serving to prevent the tortillas from becoming soggy. The chicken can be made up to 3 days ahead.
- → What can I substitute for buttermilk?
Mix 1 cup of regular milk with 1 tablespoon of white vinegar and let it sit for 5 minutes. This works perfectly as a buttermilk substitute for marinating.
- → Are these wraps freezer-friendly?
The cooked chicken freezes well for up to 3 months. However, assemble wraps fresh after thawing, as lettuce and dressing do not freeze and thaw properly.